Observation Exercises #2
Exercise-2 Detective in Motion Summary: While sitting as a passenger by the window, set a specific goal to make your observation purposeful, such as spotting someone wearing a suit, a certain type of vehicle, or a particular object. Observe through the window to achieve this objective. If you can’t find it after some time, change your goal and continue observing. This exercise helps stay mindful, prevents boredom, and enhances focus and observational habit. STEP 1:(In a vehicle) ---Set a goal(objective) of what you want to Find: When you are in the vehicle as a passenger, and sitting at the widow's side, you could practice observing by paying attention to the scenes at the widow. But just simply paying attention is not enough and can be boring. To avoid that we set goals of what we can find by observing. For example, I could set a goal of trying to find a person with a suit or try to find a certain car it could be anything. It could be;- the color of a...